Not sure where to start?
Let’s find what you need.
Sometimes we know exactly what we’re looking for, and sometimes we have no idea. The many competing demands of an academic career can easily put us in a state of overdrive, rushing from one thing to the next with little time to breathe, let alone reflect on where we are and what we need.
So let’s figure out where to begin.
If you’re looking for live interaction, please check out the one-on-one coaching or group coaching pages. For content you can consume on your own, the resources below cover a wide range of topics including productivity, self-trust, and even Oreos. We’ve grouped this content into different categories in hopes of helping you identify the resources that are most valuable for you.
If you’re still not sure, Resourced & Ready: The Ultimate R&R is a great entry point. This practical guide outlines 10 keys to thriving in today’s uncertain—and unsettling—environment, from building awareness to nurturing connections and daring to dream. When you subscribe to receive your free copy, you’ll also be among the first to learn about new content or programs.
And if there's something in particular you're seeking but don’t see, please let me know. I'd love to help.
Resources by career stage
Mini-Course: Manage Stress by Shifting Your Self-Talk
Let’s face it. Life isn’t easy, and it often feels like there’s so much outside our control. In this course we’ll cover simple strategies for shifting our self-talk to gain a greater sense of calm, increased energy, & improved overall wellbeing.