Written Resources
A small selection of my written resources to get you started!
Blog posts
Reflecting on perfectionism - Well on Your Way
Each chapter of Well on Your Way: an assistant professor’s companion includes questions to promote personal reflection. The questions below come from Chapter 5, entitled “Perfectionism is a soul crusher (of epic proportions).” I hope these prompts will help us deepen our understanding of the true costs of perfectionism and begin to loosen the grip of this unhelpful tendency.
Perfectionism reflection questions PDF
Learn more about Well on Your Way
Subscriber bonus! ~ Resourced & Ready: The Ultimate R&R
Whether you’re feeling empowered and energized or overwhelmed and exhausted, Resourced & Ready: The Ultimate R&R provides keys to finding balance and building resilience. I hope you’ll return to it often as you continue to navigate this uncertain terrain.
Whether you’re a higher-ed leader trying to maintain some sense of balance or someone who simply wants to spend a bit more time focusing on things that matter, I think you’ll find tools here that can help.