Video Resources
Short videos
Looking at CV's from researchers in your field can be a quick way to derail your day. Practice self-compassion by avoiding that rabbit hole of comparison and self-doubt.
Do you ever feel like you ARE your thoughts? If so, I hope you’ll check out this video for some tips on loosening their grip.
Overwhelmed by your to-do list? In this video I share an approach that might help.
Coaching Techniques for Leaders
Being an assistant professor is hard. But in academia, we often conceal our struggles from each other. In this video I share five things I wish I'd known early in my career.
Webinar ~ Exploring Pathways to Peace: Caring for Ourselves and Others Experiencing Academic Trauma
Life in academia can be extremely demanding. When the challenges repeatedly exceed our ability to cope, we may suffer overwhelm and even trauma. In this narrated slideshow adapted from my presentation at Anatomy Connected 2025, I describe some of the experiences that can lead to trauma, discuss the profound impact these experiences have on our well-being and performance, and most important, offer practical strategies for fostering healing.
Coaching Techniques for Leaders
In this three-part series, I explore foundational coaching techniques to improve leadership effectiveness.