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stress management through improved self-talk

a free online workshop for assistant professors

This workshop has ended. Please contact Elizabeth if you are interested in arranging a similar session for your organization or group.

Sometimes life as an assistant professor feels like a hurricane. You’re blown from issues with students to bad news from journals, all while trying to build a tenurable record and, ideally, maintain some sense of personal/professional balance. The pressure may have you feeling de-energized and overwhelmed.


If so, I hope you’ll join me for a free, interactive, online workshop on Friday, March 2, 2018 at 1 p.m. CT. We’ll spend about an hour exploring ways of decreasing stress and improving life satisfaction by changing our self-talk. You’ll leave the conversation with simple strategies for shifting your mindset in ways that can lead to a greater sense of calm and improved motivation.

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